December has been a buy old month, a family trip to London , a new job and saying goodbye to my 30’s has left me feeling pretty dazed and exhausted. A Spa Day at Cowley Manor’s C-Side Spa was precisely what the doctor ordered. A few hours on my own, being pampered in luxurious surroundings is something that I don’t get to experience too often so my plan was to savour every minute.
From the moment you pull up the drive at Cowley Manor it starts to feel festive, with an amazing light display around the hedges and the house. You feel a bit like Alice whisked away to an enchanted Christmas Wonderland.
The Spa is set away from the main house and is incredibly modern in design compared to the rest of the surroundings, but like everything else at Cowley Manor, this eclectic approach makes it seem even more of a unique place. Think 1960’s Bond villain lair meets noughties design elements and you get the mix.
The spa has both an indoor and outdoor pool (but this being December I chickened out of taking a dip outdoors, but others were) with the temperature inside so warm and cosy that I nearly fell asleep before my treatment I was so relaxed.
All the treatments at the C-Side Spa use products from Green & Spring which I am slightly obsessed with since our first stay at Cowley Manor a while back. My treatment was the signature Green and Spring Facial which takes about an hour.
Designed to repair and rejuvenate, the facial begins with a process of intense cleansing to stimulate and increase blood supply to the skin. This is followed by an energising scrub and secondary exfoliation with the unique Green & Spring Gentle Face Refiner which scavenges dead skin cells and brightens. Soothing local honey and skin-clarifying milk are massaged into the skin with a hot, herbal compress filled with lavender, calendula and wheatgerm to heal and remove toxins. A deep, toning and nourishing face massage is given followed by application of an antioxidant face mask to help heal, nourish and repair leaving the skin glowing and youthful.
Before your treatment starts you are offered a menu of the music you would like to listen to. It is these little touches that make the whole experience of visiting the C-Side Spa a really magical experience.
I have recently been reading Finding Your Way in a Wild New World by Dr Martha Beck (Martha is Oprah’s Life Coach)
Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Martha guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul.
This book is a fascinating read and I have been trying hard to ‘quiet my mind’ and be less verbal, which is much harder than it sounds! My day at Cowley Manor’s C-Side Spa certainly helped me to relax and achieve a sense of peace and calm I haven’t experienced for such a long time. By the end of my day at C-Side Spa the only thought I was having was trying to work out when I could come back next……